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Scar Care

Practical tips and routines for ongoing scar management, including moisturizing, massage, and daily care strategies.

64 articles
Stippled line drawing of an abdomen with stretch marks along the lower belly and hips

Abdomen Stretch Marks: Causes, Care, and Prevention

Abdomen stretch marks come from pregnancy, rapid weight change, growth spurts or cortisol. Here is why they start red and fade to white, what creams and in-office treatments can realistically do, and when to see a doctor.

Stippled line drawing of a thigh with faint stretch marks along the inner thigh

Inner Thigh Stretch Marks: Why They Form and Daily Care

Inner thigh stretch marks come from fast growth, weight change, pregnancy or hormones. Here's why they start red and fade to white, how they differ from cellulite, and what daily care can realistically change.

Line drawing of a lower abdomen with a low horizontal C-section scar above the bikini line

Do Doctors Cut Through the Same C-Section Scar?

Surgeons usually reopen the same low scar for a repeat C-section. What that means for the scar you see, for adhesions and placenta problems inside, and for recovery, spacing pregnancies and VBAC.

Line drawing of an arm with a tight scar band across the inside of the elbow

Soothe Tight Burn Scars: Practical At-Home Steps

A tight burn scar that crosses a joint needs early, gentle care. How daily massage, stretching, silicone and moisturizers help, which home remedies to avoid, and when a contracture needs medical treatment.

Illustration of a dropper bottle of plant oil next to almond and seed kernels

Using Natural Oils for Gentle Stretch Mark Care

Plant oils can keep stretching skin soft and may help newer red stretch marks look better, but none erase them. Which oils have evidence, which ingredients to avoid in pregnancy, and how to apply oils for best results.

Line illustration of a lower abdomen with a horizontal C-section scar above the pubic area

Real C-Section Scar Stages and What to Expect

A C-section scar changes from red and raised to pale and flat over months. This guide shows each healing stage in order, what is normal at each point and when a scar needs a doctor's check.

Line illustration of a forearm bent at the elbow with a ridged scar across the inner crease

3 Reasons Contracture Scars Need Medical Support

Contracture scars tighten over time and can limit joint movement. This guide explains why they persist, which early steps slow them and when splinting, laser or surgery becomes necessary.

Line illustration of a pregnant abdomen in side view with faint stretch marks below the belly

What Expectant Mothers Can Do for Stretch Marks

Stretch marks in pregnancy are common and partly down to genetics. Here is what moisturizers and massage can and cannot do, which products to avoid, and what helps after delivery.

Healing burn scar on the forearm being checked for redness and pliability

Assess Scar Vascularity and Pliability Throughout the Post-Burn Maturation Phase

Burn scars keep changing long after the wound closes: redder and firmer for the first few months, peaking around six months, then slowly softening over 12 to 24 months. Here is what clinicians watch for and what helps.

Silicone gel sheet applied to a healed burn scar on the arm

A Clinical Guide to Post-Burn Scar Reduction and Tissue Rehabilitation

No treatment erases a burn scar, but the right sequence reduces thickness, redness, tightness and itch. This guide covers silicone, pressure garments, massage, laser and injections, and when each should start.

Cooling a fresh burn under running water to reduce the risk of scarring

Clinical Measures for Preventing Contractures and Severe Scarring in Burn Wounds

Whether a burn scars depends largely on how fast it closes. Cool the burn, keep it clean and covered, and get deep burns seen early. Once closed, silicone, compression, massage and daily SPF 30+ do the rest.

Burn scar across the back of the hand limiting finger extension

Why Burn Scars on the Hand Get Tight, and What Helps

A tight hand burn scar can limit grip, finger movement and thumb use. Early depth assessment, splinting and hand therapy protect function; laser and surgical release step in when fingers are pulled out of position.