Scars, explained by evidence.
A guide to every scar type and every treatment used on them. Each treatment is graded Strong, Moderate, Limited or Weak for the clinical evidence behind it, and every claim links to the study it came from. Nothing here is sponsored.
Browse by scar type
Not sure which type you have? The assessment narrows it down in five questions.









Browse by treatment
The same treatment can be first line for one scar type and useless for another. Grades inside each hub are given per scar type.
Creams and dressings
Resurfacing
Procedures
Top questions
When should I start treating a surgical scar?
Within the first three months. Silicone once the wound is fully closed, plus sun protection for the first year.
Which scar cream ingredients have evidence?
Medical-grade silicone is the only topical with repeated randomized support. Retinoids and onion extract have weaker evidence; vitamin E has none.
Does vitamin E help scars?
No. The best-known controlled trial found no cosmetic benefit and contact dermatitis in 33% of participants. Rated Weak.
Which treatment suits my scar type?
Each treatment page lists the scar types it works on, with a separate evidence rating for each.
Recently reviewed
These articles were re-checked against the current literature on the date shown. A review means the sources were re-read and the evidence re-tested. It does not mean the page was edited.
The Best Ways to Fill and Fix Atrophic Scars
Compare dermal fillers, subcision, fat grafting, and biostimulators for atrophic scars. Clinical evidence on what fills depressed scars most effectively.
The Ultimate Post-Op Guide to Taping and Managing Your C-Section Scar
C-section scar revision ranges from taping techniques to surgical correction. Learn evidence-based post-op strategies to improve your cesarean scar appearance and comfort.
The Real Cost of Removing Appendix and Surgical Scars
Scar revision costs range from under $300 to over $8,000 depending on the procedure. Discover what drives pricing for appendix and surgical scar removal treatments.
Hear about it when the evidence changes
Occasional email, sent only when new research changes a recommendation on this site. You get what moved and why. No treatment tips, no products.